Skip to content

Developing “Resilience” through Emotional Intelligence


It is vital to build a workforce ready to embrace and adapt to this world of constant change. Fundamental to this is how we protect and develop our resilience levels.

Resilient people demonstrate great flexibility, high energy, and mental agility and consistently perform at their highest level. They have strong relationships and support networks that help them to amplify their productivity and results.

The workshop will enable you to learn about all of the below and more:

  • Explore emotional intelligence strategies to help build resilience levels
  • Recognise the power of empathetic assertiveness and examine areas of self – development
  • Use the reframing of language both internal and external, verbal and non -; verbal
  • Control emotional hijacking-; rational vs emotional mind set
  • Assertiveness strategies to manage conflict and difficult conversations


Anybody who wishes to develop or maintain their resilience in the workplace.

There are no other formal entry requirements.


Step 1

Set Up Your Account

You’ll be prompted to create an account which will allow you to log in to our Application Tracker website whenever you wish. This will provide you with important information and you can also track the progress of your application.

Step 2


Complete each step of the application form and then submit your completed form. We’ll let you know when we’ve safely received it with an acknowledgement email.

Step 3

Application Review Meeting

Before offering you a place at college, we’ll meet with you (either in person, by telephone or online). We’ll send you a link to our booking page where you can select a time that’s convenient for you.

Step 4

Accept Your Place

Offers will be sent to you via the email address you have provided. The offer will be conditional, based on predicted GCSE grades. You’ll need to accept your offer within 14 days to secure your place.

Step 5

What next?

Once you receive your GCSE results, you’ll need to get in touch with the college to inform us of them and start your enrolment process.

*FREE* Online short courses

Make the most of these extraordinary times and gain a nationally-recognised qualification. A short online course is a significant first step to improving your skills and achieving your career goals.

Financial support

The applicable fees for this course, including any available discounts, will be listed in the information above.

How to apply

Once you have created an account, you can easily apply to your chosen course and track the status of your application at any time.


Our range of leisure and hobby courses keeps growing, with even more fun and exciting courses starting throughout 2024.